Average Reviews:
(More customer reviews)I love this stuff! I have been using Ambien for months now and often felt groggy during the day so I really wanted to get off of it as a regular thing and just use it for really bad nights. I know from experience that it's hard to go cold-turkey though, since without drugs it takes me forever to fall asleep.
On prior attempts to get off the Ambien I used a Valerian-based sleep blend recommended by my acupuncturist, and while this is relaxing it didn't really help me get to sleep if I had any anxiety at all. So this time I did some more research and decided to try melatonin to replace the Ambien. I picked the Night Rest because it had the highest melatonin amount in the recommended dose (2 tablets contain 5mg).
So I took the recommended 2 tablets of Night Rest and was pleasantly surprised that I felt really sleepy after about 45 minutes. I couldn't keep my eyes open and slept through the night. I did feel a little groggy in the morning but I slept - yay! After a couple nights of this knocking me out I tried 1 tablet instead of 2 and that didn't really do the trick. I may try 1.5 and see how that goes but when I went back to 2 tablets it worked great.
I didn't think that a non-prescription substitute would work as well as the Ambien, but so far I'm thrilled with the Night Rest. I haven't tried other melatonin pills yet since most have less than the 5mg included in this product, but I'm sold on the stuff and imagine I will continue to use it for the foreseeable future.
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